Mental Health Retreat – Anxiety, Depression, and PTSD (Youth Intake)
We are excited to announce our upcoming Mental Health Retreat tailored specifically for individuals grappling with Anxiety, Depression, and PTSD. This three-day retreat, scheduled over multiple intakes in Heidelberg, Johannesburg, aims to provide a safe haven for 200 youth candidates from 20 vulnerable townships across South Africa.
At this retreat, participants will have the opportunity to engage in individual and group counseling sessions, learn essential self-care and coping techniques, and develop life skills to enhance their confidence and resilience. Our faith-based approach integrates spiritual elements such as nightly prayer sessions and inspirational speakers, designed to uplift and empower our participants.
Your support and involvement are crucial to the success of this initiative. We invite you to join us in spreading the word and identifying individuals who may benefit from this transformative experience. Together, we can make a difference in the lives of those struggling with mental health challenges.
Warm regards,
Duma Foundation